So in May im going down to Florida on vacation. So that means, its time to start an aggressive diet and loose the weight. Im going to cronical my diets progress ( if any) on here as i attack my body with various exercise programs and food consumption plans. This could get ugly ladys and gentlemen. Any advice will be appreciated.
So far Im going to be trying the shakeweight for men, your shape fitness evolved for the kinect, a standard 20 min work out with a yoga ball and cardio kickboxing. As for the diet part. Need advice.